Pace Bunnies

Looking to run a goal time? We want to help you get there and have teamed up to provide you with Running Room Pace Bunnies. They’ll pace so you may race to your goal times!

The following pace groups are available for the BMO Vancouver Marathon and Half Marathon:

Half Marathon pace groups
1:35* – Geoffrey
1:45* – Humphrey
2:00 – Zarah, Enrico
2:15 – Vivian, Elisha
2:30 – Susan, Deb

Subject to change

Marathon pace groups
3:10* – Alan
3:15* – David
3:30* – Lishan
3:45 – Vivian
4:00 – Lisa, Andy
4:15 – Liz, Stacey
4:30 – Andie
4:45 – Rob, Char
5:00 – Steven

Most pace groups will do ’10 and 1’s’ where you run for 10 minutes, then walk 1 minute, etc.

*Half Marathon crews 1:45 and faster will run continuous as will Marathon groups 3:30 and faster.

Meet your Pace Bunnies

You may meet your pace bunnies and Running Room founder John Stanton at the annual Friendship Run! The day before your race – meet Saturday, 9am, at Running Room – 679 Denman Street.

The BMO Vancouver Marathon is a top Boston Marathon qualifier and world-class award-winning race