Running Room Pace Bunnies
Looking to Run a Goal Time?
Have a goal time in mind? We want to help you get there!
The BMO Vancouver Marathon has teamed up with Running Room to provide you with Running Room Pace Bunnies on both the Marathon and Half Marathon courses. They’ll pace so you may race to your goal times!
Depending on your pace group, some pace bunnies will run continuous at a steady pace, while others will do “10 and 1’s” – where you run for 10 minutes, then walk 1 minute.
Pace Groups (2019)
Marathon
| 3:15 | Alan (Continuous) |
| 3:20 | David (Continuous) |
| 3:30 | Vivian (continuous) Barry (continuous) |
| 3:45 | Derek (continuous) Rabih (10:1’s) |
| 3:50 | Mike (10:1’s) |
| 4:00 | Moritz (10:1’s) Andy (10:1’s) |
| 4:15 | Stacey (10:1’s) Andrew (10:1’s) |
| 4:30 | Rob (10:1’s) Steven (10:1’s) |
| 4:45 | Maryam (continuous) Youna (10:1’s) |
| 5:00 | Evgeny (10:1’s) |
| 5:15 | Adela (10:1’s) |
Half Marathon
| 1:30 | Lishan (Continuous) |
| 1:40 | Scott (Continuous) Philip (Continuous) |
| 1:50 | Yana (10:1’s) |
| 2:00 | Enrico (10:1’s) Jamie (10:1’s) |
| 2:05 | Diana (Continuous) |
| 2:15 | Alice (Continuous) Juliane (10:1’s) |
| 2:30 | Susan (10:1’s) Alex (10:1’s) |
*Subject to change