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Find More Time to Run

Find More Time to Run

Seven Easy Ways to Find More Time for Training! with Guest Blogger Yana Hempler Our newest guest post is written by, Yana Hempler a certified personal trainer, running coach, and fitness blogger based in Victoria. In 2013 Yana ran the entire length of Vancouver Island...

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Nutrition with Ned Bell

Nutrition with Ned Bell

Runner's Nutrition with Four Seasons' Executive Chef Ned Bell [threecol_one]Hi! My name is Ned Bell, and I’m the Executive Chef at the Four Seasons Hotel Vancouver and YEW Seafood + Bar. I’m also a runner, and as I leave the hotel for my afternoon run around Stanley...

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RUNVAN Ambassador Pat Cheung

RUNVAN Ambassador Pat Cheung

Meet Pat Cheung, BMO Vancouver Marathon runner and volunteer More than just long-term runners of the BMO Vancouver Marathon, RUNVAN Community Ambassadors are leaders in Vancouver who embody the Vancouver International Marathon Society’s mission, vision, and...

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RUNVAN Ambassador Kevin Steinberg

RUNVAN Ambassador Kevin Steinberg

Meet Kevin, charity runner and mountain enthusiast More than just long-term runners of the BMO Vancouver Marathon, RUNVAN Community Ambassadors are leaders in Vancouver who embody the Vancouver International Marathon Society's mission, vision, and values. Elite and...

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Magic at the Start Line

Magic at the Start Line

Volunteer at the Start Line, where anticipation builds and natural beauty thrives Imagine that you’ve just arrived at the Marathon and Half Marathon Start Line in Queen Elizabeth Park. Above you, the sun is just beginning to rise, and the sky brightens into a...

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